Monday, September 30, 2013

Steps To Program Your Subconscious Mind

By Miel Meester


If you have no confidence in self, you are twice defeated in the race of life. With confidence, you have won even before you have started. - Quote by, Marcus GarveyImage all the things you want and dream about everyday. You can actually program your subconscious mind for the happiness, health, creativity, and riches that you deserve just by focusing on what it is you desire to happen.What do you think about every day? Do you limit your thoughts with self-defeating beliefs and negative attitudes? Instead, entertain thoughts that are worthy of your natural birthright. Feed your mind continuous thoughts of wellness, enjoyment, prosperity, and accomplishment.
[Program Your Subconscious Mind]


Entrainment will alter your state of consciousness while you tell your subconscious mind what you want.Your manifestations will materialize much faster this way.How To Program Your Subconscious Mind.Find a quiet place where you won't be disturbed.Sit with your back as straight as you comfortably can so you won't fall asleep.Put on your brainwave entrainment recording, and headphones, and shut your eyes.Breathe, relax your mind and focus on the sounds of the pulses.Random thoughts will appear.

Speak kindly to yourself. When you look in the mirror do you like what you see? Do you compliment yourself on your most outstanding attributes? Stop all negative talk to yourself immediately. You are a perfect creation of God and you have beautiful traits that need recognizing. Remind yourself of your great eyes or your winning smile--whatever sets you apart from everyone else in a positive way. Your subconscious will thank you. Surround yourself with positive people. Negative people can quickly lead to negative thoughts. Make sure your group of friends are those that love and admire you for the great person you are. Eliminate any time spent with anyone who brings you down. You can't afford the hit to your subconscious mind simply to maintain a negative friendship.

Use affirmations to your advantage and the optimum times when your subconscious mind is listening. Immediately upon waking and immediately upon going to bed are the times when your conscious and subconscious mind are closest. It is at these times when you get the biggest bang out of your affirmations. Use positive affirmations at these times to super-program the subconscious. Some examples of positive affirmations are:I am one with the creative power that is materializing all my desires.Money is my friend. I have plenty of money. I freely express my creativity

Having a positive attitude shows in my earnings and my spending. I have no trouble paying my debts, and getting what I want. I put out positive energy so more prosperity can come my way.I realize that wealth can be experienced when it is built on honesty and trust. Therefore, I will engage only in transactions that serve others with love, harmony, and a belief in them and in myself.When you settle for lack and limit your thinking in any part of your life, you are depriving your very God given nature to not be all that you can be. Riches, health, happiness, and creativity is a mindset. When you focus your mind on these qualities of life, you create your own destiny.

Imagination.The axiom what you can imagine, you can achieve is familiar to us. Underlying this statement is an understanding of how your subconscious mind works. Top sports people and successful people in walks of life know how to use the power of imagination to boost their performance. By vividly imaging your desired result you will trick your subconscious mind into accepting it as your reality. The more often that you play your mental movie the stronger will be your subconscious mind's belief that what it is seeing has actually happened. It then becomes part of your "history".

Surround yourself with your favorite things. Begin today placing your favorite things in full view in your home. Whether these be family pictures, treasures from your travels or sport memorabilia, always keep these things visible. You should be completely comfortable at home and your subconscious mind will benefit your renewed feeling of comfort and the peace you will have at home when you have your favorite things around you.

Positive affirmations.Positive affirmations are a powerful tool for reinforcing positive thoughts in your subconscious mind. Create an affirmation that supports and motivates you in the achievement of your goals. Write it down on a piece of paper in your own hand writing. After each visualisation session in which you play your mental movie read your affirmation aloud 10 times. Put positive emotions into your voice as you read. Doing this has strong psychological benefits that boost your success programming.

Self-Hypnosis. To hypnotize yourself you have to get completely relaxed. The reason relaxation is of paramount importance is because to access and reprogram the subconscious mind, your brainwave frequency has to be in an alpha or preferably theta brainwave. Children are amazing at learning between the ages of 2 and 6 because they are primarily in a hypnogogic trance which is a theta brainwave frequency. When you are as relaxed as you can be, imagine yourself doing the activity that you wish you were more proficient at. Exposing your relaxed mind to ideal visuals will influence your subconscious behaviour in more progressive ways that match your conscious goals.Everyday there are easier and more effective reprogramming mind methods that allow you to create the life youw want with greater ease and joy. The best part is that once you've remove what's been mentally limiting you, the positive results begin to come gushing in.




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